Estimated Date of Delivery or the ‘Due Date’ It’s possibly the most frequently asked question throughout pregnancy, ‘when are you due?’ “How long have you got left?’ And by week

Postpartum care varies dramatically around the world and is dependent on cultural, social, and economic factors. Here are some variations:     1. United States of America     Postpartum

Sitz baths will help you to keep nice and clean during a usually messy time. They can also be very soothing and helpful for postpartum healing, especially if you’re experiencing

Perineal cold therapy, also known as cryotherapy, is commonly recommended following childbirth. Cold therapy can provide relief and aid in the healing process of the perineal area. The perineum is

Human breast milk is a complex and dynamic fluid that provides essential nutrients and bioactive components to infants, supporting their growth and development. There are different types of breast milk

Hydrate and Pamper Your Bump: Introducing the Ultimate Belly Sheet Mask for Mums-to-Be! Pregnancy is a beautiful journey, filled with excitement and the occasional discomfort. As your belly grows, your

When preparing for your new baby, it’s easy to focus on the nursery, baby clothes, and the excitement of bringing a new life into the world. But what about the

Pregnancy is a beautiful journey, but it can bring changes to your body, including your skin. From dryness and itchiness to stretch marks and sensitivity, your skin needs extra care

If you’re currently pregnant or have recently given birth, you may have seen a surprising new wellness trend popping up on TikTok, Instagram, and even in UK parenting forums: placenta encapsulation and placenta

If you’re pregnant or have recently given birth, you may have heard people talk about postpartum bleeding or lochia. It’s a completely normal part of recovery after childbirth, but it can sometimes take