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postpartum bleeding, maternity pad with lochia

Postpartum Bleeding – What to Expect

Postpartum Blood Loss – What to Expect If you’re pregnant or have recently given birth, you may have heard people talk about postpartum bleeding or lochia. It’s a completely normal part of recovery after childbirth, but it can sometimes take new mums by surprise. Here’s what you need to know about what to expect. What […]

Placenta encapsulation or consumption post-birth for postpartum recovery and nutritional benefit

Placenta Encapsulation and Smoothies: The Controversial Postpartum Trend UK Mums Are Talking About

If you’re currently pregnant or have recently given birth, you may have seen a surprising new wellness trend popping up on TikTok, Instagram, and even in UK parenting forums: placenta encapsulation and placenta smoothies. Advocates claim that consuming your placenta after birth, either in capsule form, blended into smoothies, or even infused into skincare can […]

New mother with newborn baby swaddled in blanket. Postpartum bonding.

Preparing for Postpartum: Your Guide to a Smoother Recovery

Why Postpartum Preparation Matters Your postpartum recovery is just as important as preparing for the arrival of your baby. After giving birth, your body needs time, care, and the right support to heal. Whether it’s through postpartum recovery products, adequate rest, or nutritious meals, these small but significant steps can make a big impact on […]

Postpartum Care Experiences Around the Globe

Postpartum Care Experiences around the Globe. Postpartum care varies dramatically around the world and is dependent on cultural, social, and economic factors. Here are some variations: 1. United States of America Postpartum care in the United States is typically limited to a six-week check-up with a healthcare provider. After that, care is primarily left up […]

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