Different Types of Breast Milk
Human breast milk is a complex and dynamic fluid that provides essential nutrients and bioactive…
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Why is Perineal Cold Therapy Recommended for Postpartum Recovery?
Perineal cold therapy, also known as cryotherapy, is commonly recommended following childbirth. Cold therapy can…
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Sitz Bath Recipes for Postpartum Soothing
Sitz baths will help you to keep nice and clean during a usually messy time….
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Postpartum Care Experiences Around the Globe
Postpartum Care Experiences around the Globe. Postpartum care varies dramatically around the world and is…
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Are you due yet? How long have you got left? What are your thoughts about ‘due dates’?
Estimated Date of Delivery or the ‘Due Date’ It’s possibly the most frequently asked question…
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Do I need a ‘Hospital Bag’ for a home birth?
I’m planning a home birth, do I need to pack a ‘hospital bag’? It’s one…
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Have you prepared for your Postpartum Recovery?
During our pregnancy, we spend lots of time learning about looking after the new baby,…
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Check out our TikTok shop!
TikTok… We’re finally there A little bit late to the party but we’re finally on TikTok! Check…
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International Home Birth Day – 6th June
Have you considered birthing your new baby in your (and their) home? What do you…
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The U.K. has a Low Breastfeeding Rate. Why is this?
Breastfeeding rates in the U.K. have been relatively low compared to other countries. According to…
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